Summary
The thyroid acts like an internal metronome, regulating heart rate, body temperature and metabolism. When it becomes underactive, symptoms may include severe fatigue, dry skin, constipation, unexplained weight gain, and sensitivity to cold. An overactive thyroid can cause a racing heart, diarrhea, unexplained weight loss, fatigue and heat intolerance. Because symptoms can overlap with other conditions, people should consult a doctor for proper evaluation. Dr. Stephanie Thurman of Aurora Health Care also recommends supporting thyroid health through a nutritious diet that reduces inflammation and includes plenty of fruits and vegetables. Recognizing persistent changes can help people seek appropriate care.
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