Summary
A major new study suggests that drinking coffee may significantly improve liver health and lower the risk of serious liver disease. Researchers found that people who consumed one to two cups daily had reduced risks of cirrhosis and liver-related death, while those drinking five or more cups experienced even greater protection, including a lower risk of liver cancer. Imaging and blood analyses showed heavy coffee drinkers had less liver fat, lower iron levels, and reduced inflammation. The benefits were observed in both caffeinated and decaffeinated coffee, indicating that naturally occurring compounds—not caffeine alone—may help protect the liver from long-term damage.
Fox News
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