Summary
Hypertension, or high blood pressure, develops when blood pushes too strongly against artery walls over time. The article explains that anyone can be at risk, but certain groups face a higher risk. Older adults, especially those over 40, are more vulnerable as blood vessels lose flexibility with age. Family history also increases risk, showing a genetic link. Lifestyle factors play a major role, including obesity, physical inactivity, high-salt diets, smoking, and excessive alcohol use. Chronic conditions such as diabetes, kidney disease, and sleep apnea further raise risk. Stress and certain medications can also contribute. Children may develop hypertension due to poor lifestyle habits or underlying health issues.
Alternative Medicine
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