Summary
The article explains that sleep apnea in women often looks different from the “classic” male pattern and is therefore frequently missed or misdiagnosed. Instead of loud snoring or obvious breathing pauses, many women experience persistent fatigue, insomnia, morning headaches, nightmares, and mood changes such as anxiety or depression. Hormonal shifts during pregnancy and menopause, along with biological differences in airway behavior, can influence how symptoms appear. Because these signs are often mistaken for stress, aging, or mental health issues, women are less likely to be tested. The article stresses that untreated sleep apnea can raise risks for heart disease, cognitive decline, and poor overall health, making early recognition and diagnosis essential for effective treatment.
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