Summary
The article explains that sprouted potatoes are not automatically safe to eat. As potatoes sprout, they produce higher levels of natural toxins called glycoalkaloids, especially solanine and chaconine, which can cause nausea, vomiting, stomach cramps, and other serious health issues. While removing sprouts and green areas may reduce risk, it does not fully eliminate the toxins because it does not destroy them. Experts advise checking potatoes carefully and discarding any that are heavily sprouted, green, soft, or wrinkled. To prevent problems, store potatoes in a cool, dark, well-ventilated place away from sunlight and onions, and avoid long storage.
Eating Well
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