Summary
The article shows how to poach chicken breasts so they stay tender, juicy, and flavorful. Start with cold, seasoned liquid—water, broth, or even wine—and heat gently so the meat cooks at a low temperature. Generous salt and optional aromatic ingredients, such as herbs and garlic, can infuse the dish with flavor throughout. Bring the liquid just to a simmer, then cover and let the chicken finish cooking off heat until it reaches the proper temperature. Rest before slicing to lock in juices. The result is a versatile protein you can use in salads, noodle bowls, sandwiches, or meal prep, with excellent texture and taste.
Bon Appetit
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