Summary
About 33 million American adults grapple with a phobia at some point in their lives—intense fears triggered by low-threat situations like flying, cockroaches, or dentist visits. Susan Spencer speaks with experts who explain how these irrational fears develop, endure, and the lengths people go to overcome them. The discussion highlights treatment strategies such as exposure, cognitive reframing, and support systems that help sufferers reclaim control. Rather than avoidance, experts emphasize taking active steps to face fear triggers and normalise responses—turning what seems overwhelming into manageable challenges.
CBS News
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