Summary
Daily tongue cleaning plays a vital role in maintaining your mouth's health, according to Your Dental Health Resource. The tongue’s rough surface harbours bacteria that contribute to bad breath, plaque buildup, and even tooth decay. By clearing away this bacterial layer, you enhance taste sensation, combat halitosis, and support overall oral hygiene. Simply using a tongue scraper or the back of your toothbrush daily—moving from the back of the tongue forward—can make a meaningful difference. Incorporating this easy habit into your routine ensures fresher breath and stronger dental health.
Your Dental Health Resource
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