Summary
The World Health Organization has expanded its dementia prevention guidelines, identifying seven additional modifiable risk factors and bringing the total to 19. The newly recognized factors include stroke, traumatic brain injury, vision impairment, sleep problems, HIV, air pollution, and menopausal hormone therapy. Experts say these factors can affect brain health through inflammation, impaired blood flow, poor sleep,p or other mechanisms. Sleep problems stand out because tens of millions of Americans experience inadequate sleep. The updated guidance emphasizes that dementia prevention should begin throughout life, not only in old age. Experts encourage people to stay socially active, learn continuously, exercise,se and manage chronic health conditions.
Fox News
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