Summary
Highway hypnosis, also called road trance, can make drivers travel long stretches of familiar or monotonous roads with little memory of the journey. Family Handyman explains that drivers remain awake and capable of controlling their vehicles, but repetitive scenery and routine can reduce attention and awareness. The condition differs from drowsy driving, although fatigue can increase driving risks. Drivers can stay engaged by checking mirrors, watching road signs, scanning traffic, and deliberately refocusing on their surroundings. If they become sleepy, struggle to keep their eyes open, drift between lanes, or hit rumble strips, they should stop safely and rest rather than continue driving.
Family Handyman
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