Summary
The article explains that many women experience unexpected symptoms during perimenopause that go beyond well-known signs like hot flashes. Experts say hormonal fluctuations—especially changes in estrogen and progesterone—can trigger anxiety, fatigue, brain fog, sleep problems, and heart palpitations, sometimes appearing suddenly in women who previously felt healthy. These symptoms often get mistaken for stress, depression,n or burnout, delaying proper diagnosis. Doctors emphasize that perimenopause can begin years before menopause and affect mood, energy, and concentration. Recognizing these less obvious signs helps women seek medical advice, manage symptoms earlier,r and better understand the physical and emotional changes happening during this transition.
Huffington Post
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