Summary
Untreated sleep apnea can seriously harm overall health. The condition causes repeated pauses in breathing during sleep, leading to drops in oxygen levels and frequent sleep interruptions. Over time, these disruptions strain the cardiovascular system, increasing the risk of high blood pressure, heart disease, irregular heart rhythms, heart attack, and stroke. Poor sleep quality also triggers persistent daytime fatigue, memory problems, and difficulty concentrating. In addition, untreated sleep apnea is linked to insulin resistance and a higher risk of type 2 diabetes. Experts warn that ignoring symptoms can worsen mental health, raise accident risks due to drowsiness, and potentially contribute to premature death.
Alternative Medicine
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