Summary
The article explains that women in perimenopause often struggle with focus, memory, and organization — signs many also associate with ADHD. Hormonal fluctuations, especially in estrogen, disrupt brain chemistry and can mimic or worsen cognitive symptoms. Because ADHD is a lifelong neurodevelopmental condition often underdiagnosed in women, perimenopause can unmask previously unnoticed patterns of inattention and executive dysfunction. Doctors emphasize that hormonal changes don’t create ADHD but can intensify its effects, making strategies that once worked less effective. Women experiencing these overlapping symptoms are urged to review their history and consult specialists to clarify whether perimenopause, ADHD, or both are driving their challenges.
Self
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