Summary
A recent UK Biobank study challenges the health benefits of diet drinks, revealing that both sugary and artificially sweetened beverages are linked to increased liver disease risk. Analyzing data from over 120,000 adults over a decade, researchers found that daily consumption of sugar-sweetened drinks elevated the risk of metabolic dysfunction-associated steatotic liver disease (MASLD) by approximately 50%. Surprisingly, those who consumed low- or non-sugar-sweetened beverages had an even higher risk—about 60%. Switching to water reduced liver disease risk by up to 15%, while substituting between sugary and diet drinks offered no protective benefit.
Fox News
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