Summary
Hormonal imbalances can significantly affect your well-being. Five key signs indicate your hormones might be out of balance. One such sign is Sleep Disruptions: Difficulty falling or staying asleep may signal hormonal issues. Fatigue: Persistent tiredness, even after adequate rest, can be a red flag. Mood Swings: Unexplained irritability or emotional fluctuations often stem from hormonal changes. Weight Fluctuations: Unexpected weight gain or loss may be linked to hormone levels. Skin Changes: Acne, dryness, or other skin issues can result from hormonal imbalances. If you experience these symptoms, consult a healthcare professional for evaluation and appropriate management.
Alternative Medicine
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