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How to Take Care of Yourself During a Migraine Hangover

Summary
The article reports a breakthrough in treating post-migraine "hangovers." A study reveals a promising therapy involving non-invasive vagus nerve stimulation (nVNS). Researchers found that applying nVNS within 20 minutes of a migraine's onset significantly reduced symptoms lingering after the headache subsided. These symptoms, known as "migraine hangovers," include fatigue, difficulty concentrating, and sensitivity to light and sound. By targeting the vagus nerve, which plays a crucial role in regulating various bodily functions, this therapy offers a potential solution for millions struggling with the debilitating aftermath of migraines. The findings herald hope for improved quality of life for migraine sufferers worldwide.
Self

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