Is Cancer Really Preventable? What Doctors Want You to Know

Summary
A new study reveals that engaging in regular physical activity can significantly reduce the risk of developing several types of cancer. Published in the British Journal of Sports Medicine, the research suggests that regular exercise, even at moderate levels, can decrease the likelihood of various cancers, including breast, colon, and lung cancer. The findings emphasize the importance of incorporating physical activity into daily routines for cancer prevention. Lead author Dr. Kyuwoong Kim highlights the need for public health efforts to promote regular exercise as a fundamental strategy for reducing the global burden of cancer.
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