Nutrient overload: How excess vitamin B3 can impact your heart

Summary
In a groundbreaking study, researchers have uncovered the decisive role of Vitamin B3 in promoting heart health. The study, published in the Journal of the American College of Cardiology, reveals that high doses of Vitamin B3, also known as niacin, can significantly reduce the risk of cardiovascular events like heart attacks and strokes. By analyzing data from over 25,000 patients, scientists found that niacin supplementation lowered harmful cholesterol levels and boosted good cholesterol, crucial factors in preventing heart disease. This discovery offers new hope in the fight against cardiovascular issues, highlighting the potential of Vitamin B3 as a key player in heart protection.
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