Below is our medical practice email newsletter dated Dec 5, 2018. You can see the range of engaging content we include in every issue. We also offer a shorter New Brief.

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Dec 5, 2018
Every Doctor's Appointment You Should Make in 2019
Prioritizing your health is a worthwhile goal for the new year, and we're not just talking about getting fit. Taking better care of yourself means making those doctor's appointments, too — a process you should start now, before the ...
The Healthiest Foods You Can Buy for $5 or Less
Thanks to overpriced juice bars Opens a New Window. and specialty organic grocers, some of the healthiest foods get a bad rap for being good ...
Men's Journal
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Even Light Activities Like Walking and Housework Can Improve Your Health
For many, the phrase physical activity conjures sweaty runs or power-lifting sessions at the gym. But the latest federal guidelines support a ...
Studies show women who snore pose greater cardiac risk
And researchers say women who store may be at a higher risk than men for heart attack or stroke symptoms are similar to obstructive sleep ...
ABC News
Does CBD Really Help With Pain?
The frenzy over CBD (also known as cannabidiol, the non-psychoactive component found in a cannabis plant) isn't slowing down. Canada just ...
Huffington Post
A Guide to Keto, Carnivore Diet, Vegan, Intermittent Fasting, and More
Chances are you have a co-worker or lifting partner who praises his or her diet—keto Opens a New Window. this month, intermittent fasting next ...
Muscle & Fitness
The Best Way to Advocate for Your Health: Ask the Right Questions
Questions are interesting: They are not facts. They aren't necessarily based on anything tangible. And they often mean much more than the ...
Bottom Line Inc
How can you clear up sinus congestion?
Sinus congestion occurs when a condition causes fluid to become trapped in the sinuses, making them feel blocked and painful. Many natural ...
Medical News Today
The scientific reason you can't go without your morning coffee
There's nothing that can brighten up your morning quite like a coffee. Whether you drink it for the buzz, to help relieve stress, or you're ...
Body And Soul
6 Benefits Of Taking Probiotics
Taking probiotics has become buzzworthy in recent years. This has led to some mistrust amongst consumers who confuse probiotics with ...
Alternative Medicine
"I'm pleased with the results of your drug test. We found traces of greed, tenacity and ambition in your urine!"
Copyright © Randy Glasbergen
What is the strongest muscle in the body?
See the answer below.
Health Tip: Limit Exposure to BPA
Bisphenol A (BPA) is a chemical used in the production of some plastics, the U.S. National Institute of Environmental Health Sciences says ...
What Year Was It?
First Nobel Prizes Awarded
What Year
The first Nobel Prizes are awarded in Stockholm, Sweden, in the fields of physics, chemistry, medicine, literature, and peace.
The day was Dec 10. What year was it?
Quote of the Week
"You're in pretty good shape for the shape you are in."
Dr. Seuss
Trivia Answer
What is the strongest muscle in the body?
Answer: The tongue
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