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Jan 20, 2021
Articles from popular publications.
Stop Fixating on Workout Metrics
It feels like I’m constantly checking the metrics of my workout—how much time has passed or how much “distance” I’ve traveled—during virtual spin classes. And it’s no surprise that such a habit isn’t exactly what an expert in … Well and Good
How Mindfulness Fuels Your Workouts
We have all heard about mindfulness as the new buzz word, but what does it mean and how can it help you in your fitness routine? Our … Inside Fitness
The death of Queen Victoria ends an era in which most of her British subjects know no other monarch. Her reign, the longest in British history, saw the growth of an empire on which the sun never set. The day was Jan 22. What year was it?
Quote of the Week
"A lot of people are afraid of heights. Not me, I'm afraid of widths." Steven Wright
What is the body's largest joint?
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The articles in our publications come from many sources. We do not endorse information or opinions appearing in linked articles. The articles selected are not sponsored, and we assume no responsibility for the accuracy of the information. Copyright for linked articles belongs to the linked source.