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Want to train like a celebrity? At our club you have access to the latest equipment and workout routines. But more, you work out one on one with our team of professional workout specialists.

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Jan 20, 2021
Articles from popular publications.
Stop Fixating on Workout Metrics
It feels like I’m constantly checking the metrics of my workout—how much time has passed or how much “distance” I’ve traveled—during virtual spin classes. And it’s no surprise that such a habit isn’t exactly what an expert in …
Well and Good
How Mindfulness Fuels Your Workouts
We have all heard about mindfulness as the new buzz word, but what does it mean and how can it help you in your fitness routine? Our …
Inside Fitness
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15 Benefits of Yoga for When You Need to Calm Your Mind and Move Your Body
While all those yoga poses can seem intimidating at first, it's actually a very approachable form of exercise. And that's just one …
Quad Workouts for Women: 9 Workouts for Strong, Sculpted Legs
The four muscles that make up the front of the thigh, affectionally known as "the quads," are currently having a moment. Not coincidentally …
How to Start Your Fitness Journey as an Absolute Beginner
Here's to new beginnings and a happier, healthier lifestyle! So, you're new to the fitness world and want to do everything you can …
Top Fitness Magazine
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
Doing a strength-training session like this lower-body dumbbell workout from ACE-certified personal trainer Nicci Robinson helps …
At-Home Exercises For Women That Actually Work
Since the idea of work-from-home is getting extremely popular during the pandemic, make sure you do not leave your health regimen high …
Breaking Muscle
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"Unfortunately, I have one pair of running shoes, and sixteen pairs of eating shoes!"
Copyright © Randy Glasbergen
Trivia and a quote.
What Year Was It?
Queen Victoria Dies
What Year
The death of Queen Victoria ends an era in which most of her British subjects know no other monarch. Her reign, the longest in British history, saw the growth of an empire on which the sun never set.
The day was Jan 22. What year was it?
Quote of the Week
"A lot of people are afraid of heights. Not me, I'm afraid of widths."
Steven Wright
What is the body's largest joint?
See the answer below.
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The articles in our publications come from many sources. We do not endorse information or opinions appearing in linked articles. The articles selected are not sponsored, and we assume no responsibility for the accuracy of the information. Copyright for linked articles belongs to the linked source.
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Trivia Answer
What is the body's largest joint?
Answer: The knee is the body's largest joint?

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