Newsletter latest update Feb 13, 2019
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Feb 13, 2019
I tried acupuncture to balance my tweaky hormones
Hormones are funny things. Your best mate or worst nightmare, depending on the time of the month, usually. Like many women, keeping my ...
My Body & Soul
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How antibiotics mess with your gut
Our bodies are full of bacteria and other microbes, known collectively as the human microbiome. And while it may seem icky, most ...
ABC News
7 simple steps to prevent heart disease may also help with diabetes
Staying active, eating a healthy diet and managing blood pressure are hallmarks of a heart-healthy lifestyle, and new research suggests ...
CBS News
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It’s the Height of Flu Season—Here’s Your Immune System Checklist
It's that time of year when we're all desperately avoiding the guy at the office who just got sick. While flu season can last all the way ...
Alternative Medicine
Here’s Why You Always Feel Sicker at Night
Whether you're dealing with the common cold, the flu or a stomach bug, you've probably noticed that your symptoms feel worse at night ...
Time
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This is why paper cuts hurt so much
It could happen to anyone, really. A soon-to-be married couple named Ian and Annelise finishing what seems like the 1000th wedding ...
Fox News
Recognize Signs of Sleep Deficiency
You probably have sleep deficiency if you don't get enough sleep in general, you sleep at the wrong time of day or you don't fall asleep ...
MedicineNet.com
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7 Facts You Need to Know About Hydration
Hydration is as important as any other topic in bodybuilding, because it affects everything else. Your health, performance, body composition ...
Muscle & Fitness
Everything you need to know about kidney stones, according to a doctor
Kidney stones, or renal calculi as they're also known, are made up of waste chemicals. They can be really small - as tiny as a grain of ...
Body And Soul
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How Does Endometriosis Impact Fertility?
If you have endometriosis, you might have a host of concerns ranging from how to quell the notoriously agonizing pain to how this condition ...
Self
Cartoon
"In your lifetime, Mr. Johnson, approximately how much second hand smoke have you been exposed to?"
Copyright © Randy Glasbergen
Trivia
What brand of pancake flour, invented in 1889, was the first ready-mix food to be sold commercially?
See the answer below.
Just 8 weeks of yoga benefit rheumatoid arthritis
New research, published in the journal Restorative Neurology and Neuroscience, finds that an 8-week regimen of intensive yoga eases ...
Medical News Today
What Year Was It?
Donner Party Rescued
What Year
The first rescuers reach surviving members of the Donner Party, a group of California-bound emigrants stranded by snow in the Sierra Nevada Mountains.
The day was Feb 19. What year was it?
Quote of the Week
"Just because you're not sick doesn't mean you're healthy"
Unknown
Trivia Answer
What brand of pancake flour, invented in 1889, was the first ready-mix food to be sold commercially?
Answer: Aunt Jemima