Newsletter latest update Apr 17, 2019
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Apr 17, 2019
Tension Tamers for Lower, Middle and Upper Back
We can’t always simply suppress or power through the stresses of daily life. Eventually it takes a toll…and it’s often on our backs ...
Bottom Line, Inc
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Mushrooms: The Brain Food That Fights Dementia
Blueberries, salmon, walnuts and other well-known brain-healthy foods are the go-to foods for people who want to keep their minds sharp ...
Bottom Line Inc
Swallowed toys, coins, batteries spark rise in tot ER visits
The number of young kids who went to U.S. emergency rooms because they swallowed toys, coins, batteries and other objects has nearly ...
ABC News
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Nutrients from food, not vitamin supplements, reduces risk of early death
Getting nutrients from foods — not supplements — may be the key to a longer and healthier life, a new study published this week suggests ...
Fox News
Does Red Wine Help You Live Longer? Here's What the Science Says
In the 1990s, some researchers observed that French people—despite eating lots of saturated fat—tended to have low rates of heart disease ...
Time
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Why Is the Appendix Important?
Doctors have long puzzled over the purpose of the appendix: The pinkie-size organ at the end of the large intestine is seemingly useless ...
Experience Life
Can Alzheimer’s Disease Be Diagnosed During Life?
Analyzing the levels of beta-amyloid and tau in the spinal fluid can help to confirm that Alzheimer's is present when the disease ...
Psychology Today
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Just a Little More Exercise Can Add Years to Your Life
No matter your fitness level, adding just a little more exercise may prolong your life, new research suggests. "People think they have ...
MedicineNet.com
New guidelines recommend less frequent mammograms for some women
Nearly 270,000 American women are expected to be diagnosed with breast cancer this year. This comes amid a debate and conflicting recommendations ...
CBS News
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11 Unexpected Ways You Can Relieve Headaches
Headaches are a pain that many of us have to deal with on a daily basis. While some pass by quickly, others can linger, causing people ...
Huffington Post
Cartoon
"Normally I don't recommend starch blockers, but this one really works!"
Copyright © Randy Glasbergen
Trivia
How did pound cake get its name?
See the answer below.
Is Carbonated Water Dehydrating?
No, says Ginger Hultin, MS, RDN, CSO, a Seattle-based dietitian, nutritionist, and health writer. "It's hydrating, like regular water ...
Experience Life
What Year Was It?
The First Earth Day
What Year
Earth Day, an event to increase public awareness of the world's environmental problems, is celebrated in the United States for the first time.
The day was Apr 22. What year was it?
Quote of the Week
"Our bodies are our gardens - our wills are our gardeners."
William Shakespeare
Trivia Answer
How did pound cake get its name?
Answer: From the pound of butter it contained.