Can Too Much Protein Wreck Your Hair?
Summary
The article explores the myth of hair protein overload and provides insights on its symptoms, debunking the misconception that too much protein is harmful to hair. It explains that protein is essential for hair health and that a lack of it can lead to damage. However, excessive protein can cause stiffness, dryness, and breakage. The article recommends finding a balance by incorporating moisturizing products and treatments, along with protein-rich ones. It suggests using products with hydrolyzed proteins and incorporating deep conditioning treatments to maintain a healthy protein-moisture balance. Ultimately, the key is understanding the individual needs of one's hair and adjusting the protein intake accordingly.
W Magazine
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