Newsletter | News Brief
Use it or Lose it!
The end of the year is quickly approaching. Don't let your chiropractic insurance benefits or flex savings dollars go to waste!

Your referrals are the best compliment we can receive. As our thank you, we are having a patient appreciation give away. Now through December 15th your referrals will get you entered into our $250 shopping spree give away! One referral= One entry, Two referrals=Two entries and Three referrals= Five entries.

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Dr. Danene M. Saggau, DC, BCAO
Lake Meridian Chiropractic
12901 SE Kent-Kangley Rd
Kent, WA 98030
(253) 630-1575
Nov 13, 2019
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8 Types of Massage That Will Bring Relief From Back and Neck Pain Without Medicine
With an ever-growing body of scientific research showing the benefits of massage therapy for people of all ages, there has never been a better time to try this alternative to medication. With Americans increasingly aware of the …
The Epoch Times
10 exercises for a pinched nerve in the neck
A pinched nerve is a nerve that has become irritated or compressed. The nerve is not necessarily pinched, but people use this …
Medical News Today
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Why Noise Is Bad for Our Health
We spend our days inundated by sounds — both pleasant and irksome — arising from the physical environment. This ubiquitous clatter is …
Experience Life
$29 THANKFUL SPECIAL!
New & Returning Patients
receive our Thankful Special!


We are so grateful for our patients.
X-rays only $29 & Exam only $29!



Click for Details

Expires 11-30-2019
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2 in 5 Americans have misdiagnosed themselves
A new survey has found that turning to Google for health issues may be doing some patients more harm than good, with two in five …
Fox News
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Things Sleep Experts Would Never, Ever Keep In Their Bedroom
According to the National Sleep Foundation, nearly 20% of American adults suffer from moderate to severe daytime sleepiness …
Huffington Post
Why Are Insulin Prices Still So High for U.S. Patients?
Nearly a century ago, Dr. Frederick Banting discovered lifesaving insulin, but skyrocketing prices are putting the drug out of reach …
Medicine Net
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10 Common Causes of Itchy, Red Bumps and Skin Rashes
Regardless of your skin type, chances are you've experienced red itchy bumps bumps at one time or another. Although they can be …
Self
Why you feel up to 30% more anxious after a bad night’s sleep
A new study involving nearly 300 adults has found that a sleepless night can raise anxiety levels by up to 30% the following day …
Body And Soul
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Lung Cancer Rates Among Women Are Falling Slower Than Men
Gina Hollenbeck said she did "everything right." The Tennessee nurse and mother of two avoided cigarettes all her life. She ate …
Time
Foot and Ankles Care Tips for Seniors
Although you may have never had any problems with your foot and ankle, it is important for you to begin taking good care of them as …
Alternative Medicine
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Millennials' declining health could sicken U.S. economy
Millennials are in bad shape, and their poor physical and mental health carries serious adverse economic consequences, according …
CBS News
Cartoon
"Lose some weight, quit smoking, move around more, and eat the carrot."
Copyright © Randy Glasbergen
Trivia
How much does your brain weigh?
See the answer below.
Why Hand-Washing Beats Hand Sanitizers
Proper hand-washing with soap and water is one of the best ways to protect yourself during the cold and flu …
Medicine Net
What Year Was It?
Terry Waite Released
What Year
Shiite Muslim kidnappers in Lebanon free Anglican Church envoy Terry Waite after more than four years of captivity.
The day was Nov 18. What year was it?
Quote of the Week
"Good health is not something we can buy. However, it can be an extremely valuable savings account."
Anne Wilson Schaef
Trivia Answer
How much does your brain weigh?
Answer: Approximately three pounds, but two pounds of that is water
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Lake Meridian Chiropractic
12901 SE Kent-Kangley Rd
Kent, WA 98030
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