Dr. Joseph A. Perelli Associated Chiropractic 656 5th Street Whitehall, PA 18052 610-266-6111 HOME STAFF OFFICE SERVICES Dec 12, 2018 7 Tips to Alleviate Back Pain During Pregnancy Back pain is very common during pregnancy. You’re gaining all that weight, your center of gravity has changed, and your hormones are relaxing the ligaments in your pelvis. Here are seven ways to ease back pain during pregnancy ... Raise Vegan How Do Adjustments Help Patients with Neck Pain? Mechanical neck pain—neck pain without neurological compromise, often without a specific cause—is associated with a loss of mobility, poor ... Chiro-Trust Blood pressure medication recall: What you need to know The Food and Drug Administration just announced a recall of Valsartan, a potentially life-saving blood pressure medication, after the discovery ... ABC News End-of-Life Choices: The Hardest Conversation You’ll Have with Your Doctor There is no perfect time to have "the talk" with your doctor—your wishes for end-of-life care, that is—except for this…It needs to be before ... Bottom Line Inc Are Eggs Healthy? Here’s What Experts Say Eggs dominate the menus of all sorts of breakfast spots, from fast-food chains to organic cafes. But the humble egg comes with a lot of ... Time Improve Your Sleep Habits Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of ... MedicineNet.com Meat Vs. Plant Protein: 14 Foods Go Head-to-Head Building muscle is all about efficiency. From food choices, to reps, to post workout fixes – the rule of thumb is if it'll make you grow, it's ... Muscle & Fitness Breaking the Stigma of Taking Meds In the past, I've been pretty adamant about finding alternatives for medication, and I still am to some extent. Medication is really tricky ... Psychology Today Vitamin D deficiency increases schizophrenia risk Some research suggests a link between low vitamin D levels and a person's risk of developing schizophrenia. New evidence indicates that this ... Medical News Today 9 ways to handle holiday food when you have diabetes If you have diabetes, managing your sugar intake is always a top priority. During the holiday season, however, when pies, cookies and ... Fox News Here's One Simple Way You Can Start Eating Healthier People are drinking less soda than they used to. But in nearly every other way, the typical American diet hasn't improved in a very long ... Time "I chose career over family. I decided I'd rather have stretch marks on my wallet." Copyright © Randy Glasbergen Trivia How much oxygen and calories does your brain need to function? See the answer below. How to Stop an Anxiety Attack If you're reading this article, chances are you've had an anxiety attack or saw one happen to someone you care about. That was your cue to ... Psychology Today What Year Was It? Gore Concedes Presidential Election Vice President Al Gore reluctantly concedes defeat to Texas Governor George W. Bush in his bid for the presidency, following weeks of legal battles over the recounting of votes in Florida. The day was Dec 13. What year was it? Quote of the Week "Health is not valued till sickness comes." Thomas Fuller Trivia Answer How much oxygen and calories does your brain need to function? Answer: 20%, despite it taking up less than 2% of your body mass. SUBSCRIBE TO OUR NEWSLETTER   NEWSLETTER ARCHIVES Associated Chiropractic Sports & Rehabilitation Clinic 656 5th Street Whitehall, PA 18052 The articles linked in our newsletter come from many sources and are provided for informational purposes only. We do not endorse information or opinions appearing in the various articles linked in our newsletter. The articles selected are not sponsored or endorsed and we assume no responsibility for the accuracy of information contained in articles linked in our newsletter. Copyright for linked articles belongs to the linked source. A Newsletter Station Publication © All Rights Reserved.