Violet's Fitness Club

Introducing Our New Weight Loss Plan

Designed by our nutrition expert, this program offers one-on-one weight loss counseling. The five-phase program includes meal plans that offer both "real" foods and club-exclusive diet supplements. This unique program delivers stabilization and maintenance to ensure members have the necessary tools to maintain their new, healthy figures.

Visit our website, stop by, or call, for details.

Health and Fitness Articles

Heart of the Matter
When it comes to cardiovascular disease, women know it’s the greatest threat to their health. That’s the good news. The bad news ...
Advance for Healthy Aging Magazine

Break Out Of Your Diet Rut
Q: I've kept the weight off by eating grilled chicken, brown rice, and broccoli, but I'm sick of these foods. Any creative ...
Shape Magazine

Health's Guide to Going Green
Our 12-step calendar is jam-packed with simple ideas that will help you save the world and still have enough suds to wash your hair. ...
Health Magazine

Dog Gone Weight!
Losing pounds is effortless when you have a canine companion I experienced the easiest weight-loss of my life after I adopted a ...
Natural Health Magazine

Welcome
When you walk into Violet's Fitness Club, you can expect to feel right at home. Our warm, inviting atmosphere, friendly trainers, and fresh, clean environment will greet you with every visit.

Whether you're here for an invigorating workout or just stopping by to nurture yourself with one of our many amenities, you'll feel comfortable knowing that the experience will be set in a cozy, welcoming club. We trust you'll learn something new or find a little inspiration in this month's issue of our email newsletter.

Violet

Did You Know?
According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%.